Many individuals feel dissatisfied with certain areas of their body even after reaching their lowest or ideal weight. This is largely due to genetics, hormonal influences, and the natural ageing process, all of which affect how fat is stored. As a result, people develop different body shapes, such as apple, pear, or rectangular forms. These variations are completely normal, yet they often lead people to seek ways to improve their body proportions.
For those struggling with fat that does not respond to diet or exercise, liposuction may appear to be an appealing solution. Liposuction in Mumbai is not a method for weight loss and does not offer the health benefits that come from regular physical activity and proper nutrition. Instead, it is a cosmetic procedure designed to reshape specific areas of the body by removing localised fat deposits.
A common misconception is that only overweight individuals qualify for liposuction. In reality, the best candidates are people who maintain a stable and healthy body weight but have stubborn fat in specific areas. These areas may include the abdomen, love handles, upper arms, thighs, or under the chin. Plastic surgeons typically recommend that patients be close to their ideal weight and in good overall health before undergoing the procedure, as this improves both safety and results.
The Process of Weight Loss
By adulthood, the body develops a relatively fixed number of fat cells, which usually remain unchanged throughout life. When a person loses weight through healthy eating and exercise, these fat cells do not disappear. Instead, they shrink as the stored fat inside them is used for energy. This explains why it is difficult to lose fat from only one area of the body, as spot reduction has been shown to be ineffective.
Lifestyle changes are also the only effective way to reduce visceral fat. Visceral fat is the deep fat stored around internal organs in the abdomen and is associated with increased health risks such as heart disease and diabetes. Liposuction cannot remove this type of fat, as it targets only fat located beneath the skin.
How Liposuction Differs
Liposuction works by permanently removing subcutaneous fat cells from targeted areas of the body. Once these fat cells are destroyed, they do not come back. Although a person can still gain weight after the procedure, the fat is more likely to accumulate in areas that were not treated.
Most patients lose only a small amount of weight, usually between two and five pounds, making liposuction unsuitable for significant weight reduction. However, maintaining a balanced diet and active lifestyle after surgery can help enhance results, support recovery, and preserve improved body contours over time.
Ultimately, understanding the difference between cosmetic fat removal and natural weight loss helps individuals make informed decisions. Consulting a qualified medical professional is essential to determine the safest and most effective approach based on personal goals, health status, and long-term expectations.
